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#7 白翊菲 | Yifei Bai

Age 年齡: 27

你覺得你是什麼類型的「陽光」?
What kind of "Sunshine" do you think you are?

我覺得自己像是春夏交接時的清晨陽光。那時候的空氣還帶著一點涼意,陽光不 會太過強烈,而是溫柔地一點一點照耀進來,隨著時間慢慢變得更溫暖。我的個性也是比較慢熱 ,但當我逐漸打開自己,就會希望能把真誠、溫暖和正能量帶給身邊的人。
I feel like I am the morning sunshine during the transition between spring and summer. The air at that time still carries a touch of crisp coolness, so the sunlight isn't overwhelming; instead, it gently filters in bit by bit, warming up as time goes on. My personality is a bit slow-to-warm-up as well, but once I gradually open up, I strive to bring sincerity, warmth, and positive energy to those around me.

如果人生是一束光,你希望照亮什麼地方?
If your life were a beam of light, what place would you hope to shine on?

如果人生是一束光,我希望照亮那些正在迷惘、缺乏自信,或暫時看不見方向的女孩。我希望透 過自己的經驗與聲音,帶給她們一些鼓勵、啟發和陪伴,讓她們知道 —— 不需要成為別人眼中的 樣子,也可以勇敢地走出屬於自己的路。
If my life were a beam of light, I would want to illuminate girls who are currently feeling lost, lacking confidence, or temporarily unable to see their path. Through my own experiences and voice, I hope to offer them encouragement, inspiration, and companionship—letting them know that they don't need to conform to who others expect them to be, and that they can bravely forge a path belonging entirely to themselves.

哪一首歌最有陽光感覺?
Which song gives you the strongest sunshine vibes?

中文歌我會選蔡依林的《說愛你》。這首歌的旋律非常輕快,也帶著一種勇敢表達自己的力量。 對我來說,陽光不只是溫暖和快樂,也代表著坦率、勇氣,以及願意把心裡的愛和善意表達出來 。
英文歌我會選 Michael Jackson 的《Man in the Mirror》。因為我覺得真正的陽光不只是照亮別人, 也要先願意看見自己、改變自己。當每個人都願意從自己開始做出一點正面的改變,這份光芒就 可以慢慢影響更多人。
For a Chinese song, I'd choose Jolin Tsai's "Say Love You" (說愛你). The melody is incredibly lighthearted and carries a spirit of bravely expressing oneself. To me, sunshine isn't just about warmth and happiness; it also embodies frankness, courage, and the willingness to express the love and kindness within your heart.
For an English song, I'd choose "Man in the Mirror" by Michael Jackson. I believe that true sunshine doesn't just illuminate others; it requires a willingness to look closely at yourself and make a change first. When everyone is willing to start making positive changes within themselves, that light can naturally rippled outward to impact more people.

手機相簿最多的是什麼照片?
What type of photos do you have the most of in your phone gallery?

我的手機相簿裡,最多的是我想珍藏的回憶。裡面有去過的地方、喜歡的小動物、生活中有趣的 事物、重要的人,當然也有自己的照片。對我來說,拍照不只是記錄畫面,更是把當時的感受和 幸福好好保存下來。
My phone gallery is mostly filled with precious memories I want to cherish forever. It holds places I've visited, animals I adore, funny snippets of daily life, significant people, and of course, photos of myself. To me, taking photos isn’t just about capturing a visual record, it's about preserving the exact feelings and happiness of that moment.

最近被朋友Tag最多的是什麼內容?
What do your friends tag you in most often?

最近朋友最常 Tag 我的是有趣的迷因,還有一些關於心理學、自我成長和情緒療癒的內容。可能 因為朋友們都知道,我既喜歡幽默,也很喜歡了解人的內心。我覺得笑容可以讓生活變得輕鬆, 而心理學則能讓我們更深刻地理解自己和身邊的人。
Lately, my friends have been tagging me in funny memes, as well as content related to psychology, self- growth, and emotional healing. This is probably because they know I appreciate a good laugh but also love exploring the human mind. I believe laughter keeps life light, while psychology allows us to better understand ourselves and those around us.

令我重拾笑容的方法 …?
What is your way of bringing a smile back to your face?

令我重拾笑容的方法是靠近我喜歡的人事物,例如唱歌。唱歌對我來說不只是興趣,也是整理情 緒、表達自己的方式。當我唱歌的時候,我可以暫時放下壓力,再次找回內在的力量與快樂。
My way of finding my smile again is getting close to the things and people I love, such as singing. Singing to me is much more than just a hobby — it's a way to untangle my emotions and express who I am. Whenever I sing, I can temporarily release all my pressure and reconnect with my inner strength and joy.

Sunshine對我的意義 …
What does "Sunshine" mean to you?

Sunshine 對我來說,不只是外在的光線,而是一種由內而外散發的能量。它代表著溫暖、希望、 真誠與積極的價值觀。我認為真正的 Sunshine,不一定要永遠保持完美或快樂,而是在經歷低潮 之後,依然願意相信希望,也願意把自己的光芒分享給別人。
To me, "Sunshine" isn't just external light; it is an energy that radiates from the inside out. It represents warmth, hope, sincerity, and positive values. I believe that being true "Sunshine" doesn't mean having to be perfect or happy all the time, but rather, after weathering life's lows, still choosing to believe in hope and remaining willing to share your light with others.